Nahaufnahme eines VR-Headsets und zwei Controllern auf einem Holztisch, beleuchtet von blauem und rosa Licht.

The Meta Quest 3 – A Milestone in the World of Virtual Reality

Introduction

The Meta Quest 3 is Meta’s latest standalone VR headset, taking virtual reality to a whole new level. I’ve been using the Meta Quest 3 continuously for over six months – and it impresses not only with its technical performance but also with its versatility. From gaming and movies to productivity: this headset offers everything a VR enthusiast could desire.

Hardware and Design

The Meta Quest 3 impresses with its sleek, modern design and high-quality materials. Particularly the resolution of the lenses stands out positively: It is already approaching the visual acuity of the human eye, providing crystal-clear images. Thanks to an improved processor, the headset delivers enough power for demanding VR experiences.

But it’s not just the hardware that is making a leap forward. The Meta Quest 3 also integrates Augmented Reality (AR). With the headset’s cameras, you can see your surroundings and combine them with virtual elements. Although the resolution of the AR view still needs improvement, this feature offers a real convenience in everyday life. No more blind fumbling – everything is in sight.

Productivity: The Meta Quest 3 as a Work Tool

The Meta Quest 3 is not only suitable for entertainment but also serves as a useful work tool. Thanks to features like screen sharing, you can hold virtual meetings and meet with colleagues in a simulated environment. It feels as if you are all standing together in the same room.

Additionally, the Meta Quest 3 allows for the use of virtual screens. With a laptop and Windows 11, you can work on up to five screens simultaneously – ideal for multitasking or creative projects. Currently, there are still challenges, such as a slight delay when typing if you use your physical keyboard through the AR feature. However, Meta is working together with Microsoft to further enhance the experience. In the future, the Meta Quest 3 could become an even more powerful tool for mobile work.

Gaming: A Paradise for VR Fans

The Meta Quest Store offers an impressive selection of games and apps. Here are some highlights:

  • Batman Arkham Shadow: An action-adventure that immerses you in the world of the Dark Knight. Glide through Gotham with your cape, battle foes with thrilling combos, and dive into a rich storyline.
  • Beat Saber and Synth Riders: Two music games where you slice cubes or perform movements in sync with the rhythm of the music. Both are absolute classics and incredibly addictive.
  • Jump’n’Run titles like Lucky’s Tale or Max Mustard offer lovingly crafted worlds and engaging gameplay reminiscent of classics like Mario.
  • Blockbusters like Asgard’s Wrath 2 or Assassin’s Creed Nexus deliver intense action and gripping stories.

In addition, there are numerous simulations such as table tennis, mini-golf, car racing, or golf simulators – there is something for everyone.

Multimedia: Cinema Experience on the Go

The Meta Quest 3 is also perfect for media consumption. You can enjoy your favorite series and movies on a virtual screen – whether at home or on the go. With apps like Netflix or YouTube VR, your content is always at hand, and the massive virtual screen provides a true cinema experience.

Immersion and Interaction

A central highlight of the Meta Quest 3 is the seamless interaction with virtual reality. The headset not only captures your movements in the room but also allows you to transfer them precisely into the virtual world. You can move just as you would in your living room, and these movements are represented 1:1 in the virtual environment.

To interact with the virtual world, you have two controllers available for your left and right hand. Each is equipped with two buttons, a stick, and a trigger button. The controllers allow the headset to accurately detect the position of your hands and represent them in the virtual world.

Particularly innovative are the integrated proximity sensors that detect whether you are making a fist, extending your index finger, or keeping your hand open. With the grip button, operated by the middle finger, you can grab and release objects, while the trigger button is often used as a laser pointer to operate buttons.

This combination of precise motion detection and controller functionality creates a sense of complete immersion – as if you were truly standing in and interacting with the artificially created environment.

The Difference Between VR Gaming and Traditional Gaming

Traditional Gaming (PC/Console):

When gaming on a PC or console, we use gamepads, keyboards, or mice to control actions in the game. These inputs are abstract imitations of real movements: for example, we press a button to kick a soccer ball, swing a tennis racket, or aim with a weapon. The interaction is indirect and limited to the input devices.

VR Gaming (Virtual Reality):

In VR, this process is being revolutionized: Here, players perform the actions themselves. When a hit, a movement, or an action is required, the player executes it directly.

  • Example Fitness: When striking elements in a fitness app, the actual force, speed, and accuracy of the strike are measured. Players can even receive feedback on how to improve their posture or movements.
  • Example Sport: In table tennis, players position themselves in front of the virtual table just like in reality and hit the ball with the natural motion of a racket. Similarly, in mini-golf or driving, VR mimics real movements and provides feedback in real-time.
  • Example Music: In a game like Maestro, the player stands like a real conductor in front of an orchestra, conducting with a baton and gestures, experiencing the feeling of controlling the performance.
  • Example Beat Saber: Here, cubes are sliced with lightsabers – an immersive experience that feels incredibly realistic thanks to the rumble feedback from the controllers and the visual effects.

The Special Thing About VR:

Compared to traditional gaming, players in VR not only experience a simulated world, they interact with it. Movements that would be necessary in reality are mirrored one-to-one in VR. This opens up entirely new possibilities – whether it’s standing in a boxing ring, flying an airplane, or conducting an orchestra.

VR not only brings a game to the screen but also immerses players directly into the simulation – a giant leap for gaming.

Virtual Reality (VR) is a technology that allows you to immerse yourself in a fully computer-generated, three-dimensional world. With a VR headset like the Meta Quest 3, you can see this virtual environment, move around in it, and interact with it as if you were actually there.

The Meta Quest 3 is a standalone VR headset that requires no cables or additional devices like a PC. It offers high graphics performance, advanced motion tracking, and an improved field of view. Additionally, it supports Augmented Reality (AR), allowing virtual objects to be integrated into the real environment.

No, the Meta Quest 3 operates independently. You can use it directly without needing to connect a PC or a console. However, there is the option to connect it to a gaming PC to play graphics-intensive VR games through PC VR platforms like SteamVR.

No, VR offers much more than gaming. You can:

  • Watch movies in a virtual cinema.
  • Use virtual fitness apps.
  • Try creative applications like painting or 3D modeling.
  • Take virtual trips or explore attractions.
  • Use applications for education, meditation, or training.

Yes, the Meta Quest 3 is glasses-friendly. There are even spacers that provide extra comfort. Alternatively, you can order special corrective lenses for the Quest.

The Meta Quest 3 uses inside-out tracking, utilizing the headset’s built-in cameras to track your movements and the controllers. This means no additional accessories like external sensors are required.

The Meta Quest 3 has access to a wide range of games and applications through the Meta Quest Store. Highlights include Beat Saber, Superhot VR, The Walking Dead: Saints & Sinners, and many more. Additionally, there are fitness apps, social platforms like Horizon Worlds, and creative tools like Tilt Brush.

Yes, the Quest 3 supports multiple user profiles. Each user can save their own progress, games, and settings.

The battery life is approximately 2 to 3 hours, depending on usage. With a power bank head strap, you can extend your playtime.

The Meta Quest 3 is officially recommended for users aged 13 and older. This is because the development of children’s eyes could be affected by VR use, and the content is not always suitable for children.

Some users may experience what is known as “motion sickness” in VR, especially during fast movements or games with intense camera control. However, the Meta Quest 3 offers stable tracking and smooth graphics to minimize these effects. For beginners, it is advisable to start with calm experiences.

In my experience, it can be helpful to sit on a chair during gaming sessions or to consciously move your head back and forth to trick the ear.

Additionally, the likelihood of motion sickness heavily depends on the type of movements in a game. While in mini-golf the movements are executed 1:1 and longer distances are covered through teleportation, which involves almost no risk of nausea, roller coaster simulators with their rapid movements across multiple axes are almost a guarantee for certain aftereffects.

Many games also offer comfort settings to make the gaming experience more enjoyable. In Batman and Assassin’s Creed, there are numerous optional visual aids that significantly reduce the likelihood of discomfort.

The price for the Meta Quest 3 is around 500 to 600 euros, depending on the storage variant. Discounts or bundles with games can make the purchase more attractive.

A safe and open play area is essential to avoid injuries. Additionally, you will need Wi-Fi to set up the Meta Quest 3 and download content.

Strengths of the Meta Quest 3

  • Standalone Performance: No cables or PC required.
  • Image Quality: Nearly perfect level of detail.
  • AR Functionality: The integration of the environment into VR usage is a real advancement.
  • Immersion: The precise transmission of movements and the intuitive control through the controllers create an extraordinary sense of being in the middle of it all.

Weaknesses and Areas for Improvement

Despite all the innovations, the Meta Quest 3 also has some weaknesses:

  • Battery Life: With a duration of 1–4 hours, the battery is quite limited. An additional battery or a better head strap can help alleviate this issue.
  • Headband: The included headband is not ideal. For better comfort and optimal lens alignment, a high-quality replacement head strap is worth it, often integrating additional batteries as well.
  • Price: The Meta Quest 3 is not cheap. While Meta has introduced a more affordable model with the Meta Quest 3S, this version is hardware-reduced.
To significantly enhance wearing comfort, one can opt for one of the numerous alternative head straps from Meta or third-party manufacturers. I use the BoboVR M3 Pro Strap.
  • Optimizes games for the Quest 3, such as through higher resolutions and better performance.
  • Ideal for games with small details, like pinball, where sharper graphics make a difference.
  • Automatic profiles for every game.
  • Customizable video recordings (e.g., 3D recordings).
  • The tool is only available through side-loading (not in the official store).
  • Installation requires some patience, but can be done entirely within the headset.
  • For enthusiasts: Try the Quest Games Optimizer!
  • For everyone else: Even without the tool, the Quest 3 offers a fantastic experience.

Conclusion

The Meta Quest 3 is an impressive piece of hardware and a true milestone in the VR world. It offers outstanding image quality, high immersion, and numerous usage possibilities – whether for gaming, work, or entertainment.

If you want to dive into the world of virtual reality, the Meta Quest 3 comes highly recommended!

Optimum

This is what I would buy today if I had to make the decision again:

Price: 544 Euros

Budget

Alternatively, there is the brand new and more affordable Quest 3s, which is a slightly stripped-down version of the Quest 3:

Price: 329 Euros

Accessories

Must-have:

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